Stand calm. Speak clearly. Ace the interview by showing up as your most authentic, prepared professional self.
 
This digital self-coaching guide is designed for professionals who want to move into interviews with poise, clarity, and strategy. Whether you’re interviewing for a promotion, switching industries, or preparing for high-stakes conversations, this guide gives you the mindset, structure, and tools to communicate your value and assess fit without rehearsed scripts or awkward answers.
 
Built from the same proven structure as the original Overcoming Low Self-Worth guide, this edition focuses entirely on interview preparation: preparing your story, mastering key messages, regulating nerves, and conducting the interview as a two-way conversation.
 
You’ll learn to craft concise, compelling stories from your experience, handle behavioural and competency questions with calm authority, ask the right questions to evaluate culture and role, and reflect on each interview as a source of learning. The guide includes mindset practices, practical exercises, and 10 tailored coaching questions that help you convert preparation into confident performance.
Perfect for anyone who wants to:
 
communicate their strengths and achievements with clarity
transform anxiety into focused presence
answer tough questions without overthinking or underselling themselves
set professional boundaries and evaluate role fit during interviews
develop short, repeatable preparation routines that reduce stress
build momentum through reflection and continuous improvement
 
This guide is more than tips, it’s a self-coaching system that prepares you mentally, verbally, and emotionally for interviews, helping you show up confident, credible, and authentic - every time.